Our services
Hills Exercise Physiology is an registered NDIS Provider. We are a mobile service that can offer inhome care to help overcome any barriers to accessing services.
Abilitiy Exercise Therapy
Hills Exercise Physiology provides exercise therapy interventions for people of all abilities to get the most out of life
Improving Daily Function and Capacity
An Exercise Physiologist uses exercise as a modality to improve daily living and quality of life to those effected by disability or injury.
Management of Mental Health
Exercise has been well researched to be a primary tool for managing mental health by reducing stress, anxiety and being protective against depressive symptoms.
Weight Management
A combination of a balanced diet and regular exercise is the most efficent way to lose weight and more importantly keep weight off.
Injury Rehabilitation & prevention
An exercise physiologist can create specific carefully designed exercise programs tailored to your injury to get you back doing what you love faster.
improve bone health
Exercise has been shown to improve bone health and reduce risks of fractures particularly later in life.
improve balance
Exercise is the only way to help improve balance and reduce risk of falls an injury. Our exercise physiologists show you how to practice your balance in the safest way possible
Online consultation
Hills Exercise Physiology offers telehealth appointments Australia wide.
Chronic Disease Management
Utilising exercise to reduce blood pressure, cholesterol, blood sugars to live a longer healthier life.